Hey bloggie. Sup?
Remember me? I bet I've lost all of my viewers. I've neglected them and you for so long, bloggie. I'm a horrible blogger. But I have a job. And a fiancé. And a house. For Pete's sake.
But after sending a good friend my "life list"... I'm inspired again to come back to you more regularly. I know you've heard this before so just support me and I'll do my best.
So as an FYI, I am now up to 33 items done on my list of 111 (78 items done). Done in the last few months:
65. get CPR certified
102. buy a house/condo/2-square-foot-of-land! (swoon... more details to come of my lovely "treehouse" in Whitehouse)
I'm also still chipping away at a few others, such as:
13. run a half-marathon in less than 2 hours (PR is 2:05:07) :: doubtful, but I do have a half-marathon tomorrow... maybe a miracle will happen (or I'll find a shortcut)
67. read the Bible :: I started reading it around Lent. Its slow-going with my busy schedule but at least I've started
75. watch all 100 of the AFI's 100 years, 10th anniv edition :: now at 66 out of 100 so far
78. develop a better/stricter budget and stick to for at least 3 months :: I'm at a month and a half of monitoring Ryan's and my bills and allocating them to line items. Granted with wedding planning and house renovations/decorations, it will be out of whack for a while. But the key is, I have a system and so far, its nice to track everything and just know.
111. go on a picnic complete with basket, blanket, wine, and a cute guy :: next warmish Fall day, maybe I'll take Ryan into our beautifully landscaped new backyard for a picnic and some champagne to toast our new purchase/new life! Oddly enough, his back up proposal was to have a picnic set up for us when we were out for a run... his actual proposal was perfect as is, but I can't help but swoon over how awesome he is and how well he does know me and what I love.
Cheers! Have a great weekend... post a hello to show me you're still here and encourage me to post more entries soon!
Showing posts with label CPR. Show all posts
Showing posts with label CPR. Show all posts
Friday, September 17, 2010
Friday, March 19, 2010
ACCOMPLISHED: #65: Get CPR certified
After learning all sorts of CPR and first aid for adults, children, and infants, I am officially certified (perfect scores on both tests, thank you very much). It was a full day of life-important lessons! And hopefully, it means that by being prepared, I'll never be tested (much better than the alternative of being in a scary situation and knowing I keep MEANING to take that course).
I highly recommend everyone to get a similar course like this so they know what to do! You don't need to be a medical professional to do what you can!
31 items on my list done. Only 80 more to go!!!
I highly recommend everyone to get a similar course like this so they know what to do! You don't need to be a medical professional to do what you can!
31 items on my list done. Only 80 more to go!!!
Monday, February 22, 2010
Move over Sheryl Crow
As I weigh my days wondering "To Run, or Not to Run" and start getting seriously bummed at the fact that my ankle/leg pain, while not getting worse, does not seem to be getting better... I'm looking for good distractions. Being in Ohio in an uber-small town with all of my friends a phone call or plane ride away, the idea of not being able to train for this marathon is a pretty big bummer. I'll find out more on Thursday when I go to the sports doctor -- stay tuned!
So I'm looking through my list... and checking it twice (Tee hee. Sorry.) for some ideas to pre-occupy myself.
I've already signed up for my CPR class, might as well do something that could (but hopefully won't) put it to the test... so I just signed up for a Masters Swim class at the nearby YMCA. A good workout since I'm sitting around and trying to stay off my leg. And although I've checked off "#6: Learn how to swim properly" and "#2: Complete a triathlon", I'd still like to keep moving forward on those items and improving both!
And because that class will be Tuesdays and Thursdays from 8:45-10pm, I noticed there was Adult Beginner Guitar classes on Thursdays from 7-7:45pm at the same Y. So there you go: "82: learn at least three songs on my guitar."
We're making progress people...
So I'm looking through my list... and checking it twice (Tee hee. Sorry.) for some ideas to pre-occupy myself.
I've already signed up for my CPR class, might as well do something that could (but hopefully won't) put it to the test... so I just signed up for a Masters Swim class at the nearby YMCA. A good workout since I'm sitting around and trying to stay off my leg. And although I've checked off "#6: Learn how to swim properly" and "#2: Complete a triathlon", I'd still like to keep moving forward on those items and improving both!
And because that class will be Tuesdays and Thursdays from 8:45-10pm, I noticed there was Adult Beginner Guitar classes on Thursdays from 7-7:45pm at the same Y. So there you go: "82: learn at least three songs on my guitar."
We're making progress people...
Thursday, February 18, 2010
Soon All Will Be Safer in My Presence
Life List #65. get CPR certified
This will be happening on Thursday, March 18. 9-6pm. That's one long day of resuscitating dolls of adults, children and infants!!!
This item was put on my list a long time ago not for the actual overarching idea of helping my fellow man (although that IS pretty clutch), but because four years ago, I actually almost choked to death on a peanut butter and jelly sandwich. It was the day before my 28th birthday and I was just hanging out in my apartment on a lazy Sunday morning after a night out. I made myself a basic PB&J (smooth PB -- I've now switched to crunchy). On literally the first bite, it got lodged deep in my throat. I didn't quite chew it enough (I SAID it was a lazy Sunday, didn't I?). I scurried around my apartment trying to find countertops to push myself into in an attempt to dislodge it -- I had seen my older sister do this once at my parents' house long ago. It wasn't working and although I had considered running into the hall to my neighbors apartment, I was just in a t-shirt and underwear so my weird twisted idiotic logic said "I can't go out in the hall while I'm choking with no pants on!!!" Funny now... pretty stupid then. Or not... I still don't know.
In any case, I went into the bathroom (this had to be over a minute or maybe even two) to try to push myself on that counter with its rounded corners and as it wasn't working, I looked up and saw a purple scary face peering back in the mirror. My panic took control and I literally bent over and puked my guts out. That reaction literally saved my life... my airway was free and I had avoided death by PB&J. However that next week I literally couldn't even take a sip of water without excrutiating pain. Turns out after a visit to the Ear, Nose, and Throat doctor, I had pretty severely "burnt" the inside of my throat from the friction of the lodged sandwich. In any case, I learned my lessons: 1. Its a pretty good idea to take a CPR class at least once so I have some sense of what to do in an emergency. 2. Take smaller bites and chew them obviously. And of course, 3. Put some pants on, for Pete's sake.
So I'm really looking forward to this class and just knowing that I have the power to do something in that sort of scary situation God forbit it ever happened again.
Also, on a side note: why is it that the Toledo-area seems to have so much more First Aid/CPR classes than all of Boston and NYC areas? Do they realize its a lot smaller population? I've been looking into taking this class for years and not only do I suddenly have tons of options, but its also ridiculously cheaper!
Be inspired yourself -- take a CPR/First Aid class if they are available near you (Red Cross, Salvation Army, YMCA, local hospitals). Sadly, you never know when you'll need it!!!
This will be happening on Thursday, March 18. 9-6pm. That's one long day of resuscitating dolls of adults, children and infants!!!
This item was put on my list a long time ago not for the actual overarching idea of helping my fellow man (although that IS pretty clutch), but because four years ago, I actually almost choked to death on a peanut butter and jelly sandwich. It was the day before my 28th birthday and I was just hanging out in my apartment on a lazy Sunday morning after a night out. I made myself a basic PB&J (smooth PB -- I've now switched to crunchy). On literally the first bite, it got lodged deep in my throat. I didn't quite chew it enough (I SAID it was a lazy Sunday, didn't I?). I scurried around my apartment trying to find countertops to push myself into in an attempt to dislodge it -- I had seen my older sister do this once at my parents' house long ago. It wasn't working and although I had considered running into the hall to my neighbors apartment, I was just in a t-shirt and underwear so my weird twisted idiotic logic said "I can't go out in the hall while I'm choking with no pants on!!!" Funny now... pretty stupid then. Or not... I still don't know.
In any case, I went into the bathroom (this had to be over a minute or maybe even two) to try to push myself on that counter with its rounded corners and as it wasn't working, I looked up and saw a purple scary face peering back in the mirror. My panic took control and I literally bent over and puked my guts out. That reaction literally saved my life... my airway was free and I had avoided death by PB&J. However that next week I literally couldn't even take a sip of water without excrutiating pain. Turns out after a visit to the Ear, Nose, and Throat doctor, I had pretty severely "burnt" the inside of my throat from the friction of the lodged sandwich. In any case, I learned my lessons: 1. Its a pretty good idea to take a CPR class at least once so I have some sense of what to do in an emergency. 2. Take smaller bites and chew them obviously. And of course, 3. Put some pants on, for Pete's sake.
So I'm really looking forward to this class and just knowing that I have the power to do something in that sort of scary situation God forbit it ever happened again.
Also, on a side note: why is it that the Toledo-area seems to have so much more First Aid/CPR classes than all of Boston and NYC areas? Do they realize its a lot smaller population? I've been looking into taking this class for years and not only do I suddenly have tons of options, but its also ridiculously cheaper!
Be inspired yourself -- take a CPR/First Aid class if they are available near you (Red Cross, Salvation Army, YMCA, local hospitals). Sadly, you never know when you'll need it!!!
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